Amanda Giles

When I joined the Tone It Up Nutrition plan in June 2012, I weighed 172 pounds and was a size 10. I have lost a total of 25 pounds and 26 inches since then. I now weigh 147 pounds and am wearing a size 4 for the first time in eight years. I wasn’t what I considered to be a ‘big girl’ when I started this, but I wasn’t living the life I wanted. Being an actor, image is so important. Not just the way you look, but the way you portray yourself to the world at large. Now, when people look at me, they can see a strong, determined, confident woman who leads an active lifestyle and puts the right kind of foods into her body. They see a woman who truly loves her body, in all aspects.

When I first started out, my goal was to lose 10 pounds and to get a 28-inch waist. I achieved that goal by the end of September, after only four months of being on the Tone It Up plan. I was shocked at how easy it was for me to not only lose the weight but keep the weight off, and I was really surprised by how different my body looked!

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Jessica Kilinski

I have learned so much from the TIU Nutrition plan and feel so much happier and healthier. Not only have I lost weight, but I have toned up so much more. I am literally in the best shape of my life. It only took a couple weeks to start seeing results, and my transformation at the end shocked me!

Before following the Tone It Up plan, I always thought I was a fairly healthy person. I’ve always been skinny but with some extra “cushion” in my belly and hips, and not much muscle tone. Read more

Jane Hodgson

Today, I’m sharing a story that’s very close to my ♥ heart ~ it’s my Mom’s transformation!

As you’ll see below I never tried to push her lose weight or to follow our Tone It Up Nutrition plan. After seeing so many other team members have success with the plan, she decided to make a change, but she actually started all on her own without telling me or my brother! My Dad hinted she was up to something but we had no clue until my brother and I came home from California for Thanksgiving, and there she was ~ running up and down the stairs like a teenager! I couldn’t believe it!! My eyes welled up and I was overcome with happiness for her… she was healthy! The biggest difference I saw was her spirit. She was full of energy, she was smiling more, she brushed off any stress like it was nothing, she was walking with no pain, moving around the house really quick— AND my Dad and her were flirting!!! It was so adorable… and still is.

My mom lost 55 lbs and I am so proud of her ~ beyond words can express!!

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Natalie Gerstner

I was the queen of excuses: I don’t have enough time, I’m too tired, I love food too much, I can’t, I don’t want to. Now, during literally the busiest semester of my academic career, I have fallen in love with the Tone It Up Nutrition Plan, the TIUteam, and of course our trainers, Karena and Katrina. I call it #TIUbsessed

Tone It Up has changed my life because it has taught me that living a healthy lifestyle can be so rewarding, not only in fitness, in every aspect of life. I have become a happier, more confident, and more creative person just because of Tone It Up. Read more

Stephanie Saum

My motivation this year has been my wedding and my honeymoon. What girl doesn’t want to look like the best version of herself on her wedding day? Once I started following the Tone It Up Nutrition Plan this year, my life has changed so much. I was stuck at 145lbs so I did the 7 Day Slim Down and got down to 137lbs and have kept it off! I have learned so much from it! My skin is clearer from drinking so much water, I have more energy and I am starting to feel more confident in who I am as a woman. It’s interesting because cooking takes so much less time now when you use fresh, whole ingredients!

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Danielle Gonzalez

Tone It Up has given me the resources and a great community to help me through this. I don’t feel confused or lost on how to have a better, healthier lifestyle! Tone It Up has made it easy for me and has motivated me to keep going.

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Lisa Neal

I’ve lost over 100 lbs, chiseled out a nice set of abs, improved my strength, balance, flexibility, and learned patience and gratitude. That is certainly an accomplishment in and of itself.

In June of 2012 I had my yearly physical and I noticed my weight listed on the medical records: 257lbs! I was 24 years old and severely obese. I knew I needed to change my life, I just didn’t know where to begin until I discovered Tone It Up. The nutrition plan is exactly what I needed. Read more

Michelle Smith

Since being on the Tone It Up Nutrition plan, I’ve lost a total of 15 lbs & gone down 3 dress sizes. I’ve never felt better about myself. I’m confident & I actually feel sexy. My daughter tells me “Mommy, you have muscles!” and my fiancé can’t keep his hands off me. It’s a great feeling! I’ve noticed my energy levels have increased, I’m able to wake up for my morning booty call, no problem. I was never a morning person, but since joining, I actually look forward to getting up in the mornings.

My biggest reward in making this positive change in my life is hearing the comments from my friends & family with regards to how I look. Everyone tells me how great I’m looking & how fit I look. Read more

Heather Green

Sophomore year of college I noticed the need for a change. I was sick of not liking how my clothes fit, and I hated that I didn’t “love my body” anymore. I bought the plan, and signed up just before the start of the Love Your Body challenge, and haven’t looked back. The Nutrition plan has not only provided me with easy, quick meals, but has also been my primary source of cooking inspiration over the past six months.

Aside from cooking, the plan has provided me with a healthy way to adjust my metabolism, and improve my quality of life. I literally have never felt so energized. I’ll never go back to the way I used to eat. I always thought I ate decently, but the plan opened my eyes to tons of healthier alternatives. I attribute the majority of my success to the plan, and my new eating habits. Read more

Hi I’m Katrina Hodgson… yes, one of the Tone It Up girls. I lost over 25 pounds! Karena and I put together a diet plan to help us slim down and tone up. I have to be honest… I was feeling a little humiliated to put this picture up… especially as a trainer. Being a personal trainer, I was spending too much time on others, my career and not my own health (like most people actually, mothers, business women, students etc). I hid my weight really well. I hid from pictures, events and even started hiding from mirrors. I was ashamed of my body and decided to make a change… for good!

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