Natalie Gerstner

I was the queen of excuses: I don’t have enough time, I’m too tired, I love food too much, I can’t, I don’t want to. Now, during literally the busiest semester of my academic career, I have fallen in love with the Tone It Up Nutrition Plan, the TIUteam, and of course our trainers, Karena and Katrina. I call it #TIUbsessed

Tone It Up has changed my life because it has taught me that living a healthy lifestyle can be so rewarding, not only in fitness, in every aspect of life. I have become a happier, more confident, and more creative person just because of Tone It Up. Read more

Jane Hodgson

Today, I’m sharing a story that’s very close to my ♥ heart ~ it’s my Mom’s transformation!

As you’ll see below I never tried to push her lose weight or to follow our Tone It Up Nutrition plan. After seeing so many other team members have success with the plan, she decided to make a change, but she actually started all on her own without telling me or my brother! My Dad hinted she was up to something but we had no clue until my brother and I came home from California for Thanksgiving, and there she was ~ running up and down the stairs like a teenager! I couldn’t believe it!! My eyes welled up and I was overcome with happiness for her… she was healthy! The biggest difference I saw was her spirit. She was full of energy, she was smiling more, she brushed off any stress like it was nothing, she was walking with no pain, moving around the house really quick— AND my Dad and her were flirting!!! It was so adorable… and still is.

My mom lost 55 lbs and I am so proud of her ~ beyond words can express!!

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Stacie Montanaro

The Tone It Up Nutrition Plan taught me that eating healthy can be good for your health but fun at the same time. After completely changing my lifestyle, I lost over 50 pounds! I can’t put into words how amazing it feels to have other people notice your weight loss, or small things like going down a size shopping at the mall.

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Danielle Gonzalez

Tone It Up has given me the resources and a great community to help me through this. I don’t feel confused or lost on how to have a better, healthier lifestyle! Tone It Up has made it easy for me and has motivated me to keep going.

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Jayne Antins

When I started following Tone It Up, that was it, I was hooked on the healthy lifestyle! I love the positive change it made to both my body and my happiness. The Nutrition Plan gave me focus, goals and above all I got involved in a community of amazing like minded women from around the world. I am finally happy in my own skin and confident in myself. I have the confidence to attend spinning classes every week, something which I would have never done before finding Tone It Up. I love my active, healthy lifestyle and I just wish I had decided to make the change sooner!

I started to see results after the first month. The one area where I always used to have problems is the stomach area, and this is where I first noticed a change! I was less bloated and my abs were actually starting to develop. I developed a waistline where I used to be straight up and down, and the fat was replaced with toned muscles. Also, I used to have an energy slump everyday around 3pm, needing some sugar or coffee to get me through the rest of the afternoon. However after following the Tone It Up plan I found my energy levels have increased ~ no more 3pm energy slumps!

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Hi I’m Katrina Hodgson… yes, one of the Tone It Up girls. I lost over 25 pounds! Karena and I put together a diet plan to help us slim down and tone up. I have to be honest… I was feeling a little humiliated to put this picture up… especially as a trainer. Being a personal trainer, I was spending too much time on others, my career and not my own health (like most people actually, mothers, business women, students etc). I hid my weight really well. I hid from pictures, events and even started hiding from mirrors. I was ashamed of my body and decided to make a change… for good!

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Amanda Giles

When I joined the Tone It Up Nutrition plan in June 2012, I weighed 172 pounds and was a size 10. I have lost a total of 25 pounds and 26 inches since then. I now weigh 147 pounds and am wearing a size 4 for the first time in eight years. I wasn’t what I considered to be a ‘big girl’ when I started this, but I wasn’t living the life I wanted. Being an actor, image is so important. Not just the way you look, but the way you portray yourself to the world at large. Now, when people look at me, they can see a strong, determined, confident woman who leads an active lifestyle and puts the right kind of foods into her body. They see a woman who truly loves her body, in all aspects.

When I first started out, my goal was to lose 10 pounds and to get a 28-inch waist. I achieved that goal by the end of September, after only four months of being on the Tone It Up plan. I was shocked at how easy it was for me to not only lose the weight but keep the weight off, and I was really surprised by how different my body looked!

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Stephanie Saum

My motivation this year has been my wedding and my honeymoon. What girl doesn’t want to look like the best version of herself on her wedding day? Once I started following the Tone It Up Nutrition Plan this year, my life has changed so much. I was stuck at 145lbs so I did the 7 Day Slim Down and got down to 137lbs and have kept it off! I have learned so much from it! My skin is clearer from drinking so much water, I have more energy and I am starting to feel more confident in who I am as a woman. It’s interesting because cooking takes so much less time now when you use fresh, whole ingredients!

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Aleah Marsden

I recommend the Tone It Up Nutrition Plan to anyone who is ready to quit dieting and get fit! I lost 45 lbs, going from a size 16 to a size 6. I also lost 5″ around my waist, 5″ around my hips and 4″ around each of my thighs!!

I’m a stay at home mom of four and after trying all kinds of ways to lose weight between pregnancies (ie: killing myself at the gym and drastically cutting calories), I was really looking for a lifestyle change. I’ve always struggled to take the baby weight off, and with each pregnancy I seemed to start a little heavier than the last. I’m the kind of person that had to fight hard and be totally committed to lose weight, or so I thought, but then I’d get discouraged and binge eat because I was so hungry all the time.

When began following Tone It Up and using the Nutrition Plan the weight began to just fall off! Trust me, I wouldn’t have believed it had it not been happening to me! Read more

Lisa Neal

I’ve lost over 100 lbs, chiseled out a nice set of abs, improved my strength, balance, flexibility, and learned patience and gratitude. That is certainly an accomplishment in and of itself.

In June of 2012 I had my yearly physical and I noticed my weight listed on the medical records: 257lbs! I was 24 years old and severely obese. I knew I needed to change my life, I just didn’t know where to begin until I discovered Tone It Up. The nutrition plan is exactly what I needed. Read more